Beach etiquette is very important when spending a day at the shore. Look at the do’s and don’ts in today’s blog before visiting.

Baseball has changed drastically in the last 20 years to the point where it does not hold the same nostalgia for me that it once did.

My A1C is closing in on 7.0, but I am still struggling with my weight, so my endocrinologist has prescribed Ozempic.